收回你的节奏

在这个黑人历史月找回你的节奏

今年2月, 在黑人历史月期间, the 美国心脏协会 is encouraging 黑人女性 to 收回你的节奏 and take control of their mental and physical well-being. 就像把一首熟悉的歌加进去, 移除或改变它的一部分, 黑人女性 have been empowered with greater knowledge and determination to heal and protect their physical and mental health and wellbeing.

In recognition of the physical and emotional toll the global pandemic and structural racism has taken on 黑人女性, AHA will help empower 黑人女性 to bring to light their overall mental and physical well-being by using and uplifting their voices and sounds. 收回你的节奏 will also use music to get their hearts pumping, or to rest or relax.

音乐对全国各地不同的人意味着很多东西. 你最喜欢的播放列表可以改变你一天的轨迹. 纪念黑人历史月, we have invited some of our favorite folks to share the songs by Black artists to get you moving alone or with others, 或者帮助你休息和放松. We’ve also asked them to share their thoughts on the importance of taking care of their heart health and mental well-being.   

谁的播放列表激励了你? 查看我们的 收回你的节奏 # BlackHistoryMonth倡议

关注心脏健康和心理健康

医生在! Join us for answers to your questions, as well as the health news and advice you need right now. 对心脏病和中风有疑问吗?

想要分享一个帮助你实现健康目标的健康小技巧吗? The 美国心脏协会 experts may answer them on the next House Calls Livestream. 问你的问题.

卫生公平的重要性

有没有想过一些最杰出的人是如何找到他们的目标的? At the Heart of It with CEO 南希·布朗 gives you a look into their thought process and practices on how they manage their own well-being along the way.

Dr. Regina Benjamin, 美国第18任卫生局局长也是一位公共卫生专家, talks about the importance of quality healthcare for all and offers her advice and wisdom to help everyone live longer, 更健康的, 更幸福的生活.  核心内容:卫生公平的重要性

卫生公平的迫切需要

For years we’ve been striving to ensure everyone has an optimal, just opportunity to be healthy. But this is not the reality for many people of color and others whose health suffers because of social factors beyond their control. 事实上, people in some under-resourced ZIP codes have shorter life expectancies than their neighbors just a few miles away. And people in often-remote rural areas face significantly higher death rates from heart disease and stroke.

新型冠状病毒肺炎 has illuminated these unacceptable health disparities and worsened the problems. 疫情和经济困难极大地损害了布莱克的健康, 拉丁美洲人和美洲原住民. That’s why our 2024 Impact Goal affirms our focus on identifying and removing barriers to health equity.

了解我们在新型冠状病毒肺炎和卫生公平方面的工作.

报告宣称，结构性种族主义是健康差距的一个驱动因素

The nation's history of structural racism must be acknowledged as a driver of health problems and shortened lives for Black people and other racial and ethnic groups, says an 美国心脏协会 report that seeks to spark action to fix the problem.   

"Structural racism has been and remains a fundamental cause of persistent health disparities in the United States,本周二，总统在美国心脏协会(AHA)的《信誉真人赌博下注》(Circulation)杂志上发表了这一建议. 它概述了结构性歧视的历史背景, connects it to current health disparities and looks for ways to dismantle or mitigate its continuing effects.

阅读更多关于总统顾问的信息.

黑人妇女的心脏病和心理健康

在美国需要心理健康服务的黑人中，只有三分之一的人得到了这种服务.

妨碍高质量护理的障碍包括:

• 与精神疾病相关的耻辱
• 对保健部门的不信任
• 缺乏来自不同背景的提供者
• 缺乏保险，保险不足

读了 黑人女性的心脏病和心理健康信息图表
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